We are very excited to offer bike fitting here using the Retul Fit Method and Retul Motion Capture equipment.
A Retul Fit starts with a thorough physical assessment that lets us know your goals, injury history, phyiological structure, flexibility, and ranges of motion. We're able to use this information to set your bicycle up to support your body and your natural biomechanics. From there, we turn to our Vantage Motion Capture System to collect real-time, three-dimensional data from your pedal stroke. This data is then compiled into our system so that your fitter can look at your numbers and dial you into your perfect ride position.
This maximizes your efficiency and at the same time helps prevent injury.
If you have questions or would like to schedule a fit appointment, please give us a call!
How well your bicycle fits you determines a lot. It can mean the difference between comfort and pain, fast and slow, safe and unsafe.
Proper fitting starts with selecting the right size bike frame. Most of our bikes are not one-size-fits-all, but rather, come in different frame measurements to help you obtain the best overall fit. Frame size is usually measured along the length of the seat tube (the tube which supports a bike’s seat and seatpost). While measurement standards vary a bit between different manufacturers, we can help you determine the ideal range of sizes that would offer you your best match to your body type and riding style.
What does body type have to do with fit? Well, have you ever heard someone say, “He’s a tall drink of water” or “She’s all legs”? The point is: Each of us has a different body style. And this has to be taken into account when fitting for a bike.
How does your riding style relate to proper fit? Let’s say you want to cruise the bike paths on a bike that lets you sit upright where you get a good view of the scenery. That calls for a different frame size, bike type and fit approach than, say, a time-trial racer who needs to be positioned for optimum aerodynamics and speed.
Beyond frame size, other components of a bike also contribute greatly to a good fit. Take seats, for instance. What's the best height for your bike seat? How far forward or back of center is your correct seat position? The tilt of the seat is also adjustable. Other factors to know more about include: stem length and height; crankarm length; and, what width and shape of handlebars work best for you.
We love helping our customers get the right fit. And if you didn’t buy your bike from us, worry not. Just bring your bike in for a complimentary review of the fit basics so you know what changes, if any, you might want to consider. We look forward to seeing you.