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Healthy Habits


Rides and Events

Check this page often for updated listings of all types of cycling events in and around our area. Rides require, at minimum, an appropriate bike in good working order, water, and a helmet. We suggest a spare tube, energy food, maybe a little cash in case we stop, and your biggest smile! Many rides are held subject to weather. It's a good idea to confirm dates, time and any specific requirements, too. We'll see you out there — and have fun!

Upcoming Cycling Events

Here are some cycling related events happening in the Quad Cities area:

DeWitt Crossroads Triathlon--DeWitt, Ia

Saturday Aug. 5th, 2018: 500 yard swim - 15 mile bike - 5k run

Race as an individual or team, $45 or $90. Prices increase by $10 after June 1st. The event will be capped at 250 participants.

29th Annual Pumpkin Pie Ride--Ottawa, Il

The Starved Rock Cycling Association presents the 29th Annual Pumpkin Pie Ride Sunday, Oct. 7th, 2018. Registration prior to 9/15/18 is $23 for adults, $5 kids 12 and under.

Routes include (but are not limited to) 27, 45, 66 or 103 miles along lightly traveled roads and rolling hills. Registration opens at 7am, 103 mile riders are encouraged to start by 7:15am, all rest stops close at 3 pm and SAG ends for all riders at 3:30 pm.

Visit for more information.


The Register's Annual Great Bicycle Ride Across Iowa--July 22-28, 2018, will begin Sunday in Onawa and end the following Saturday in Davenport.


Fat Biker Zoran Faterium Start Faterium Hangout
Faterium Group Storm Trooper Sam Storm Trooper Sam